ONLINE NETWORKING DAY 2024

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THE PERFECT EXCUSE TO REACH OUT & START BUILDING YOUR CONNECTIONS!The 30th October 2024 marks World Online Networking Day—a day to celebrate the opportunities that online networking can offer for both personal and professional growth. In the digital world, building valuable connections is easier than ever, and this day serves as a great reminder to make the most of it.Whether you’re catching up with old colleagues or meeting new ones, online networking helps bring people together from all corners of the globe, regardless of distance, industry, or time zone.How to Get InvolvedGetting involved is simple! Here are some easy ways to celebrate and boost your online networking:Update Your Online Profiles: Refresh your LinkedIn or other professional profiles. A new photo, updated skills, or an improved summary can make a big…
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National Work Life Week: Supporting Your Team’s Well-being for Greater Productivity

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National Work Life Week is here! Since COVID, the importance of work-life balance has skyrocketed, with many of us rethinking how we approach work. So, what can businesses do to boost productivity and keep our team happy? As we mark National Work Life Week, it’s a great opportunity for employers to assess how they can better support their teams in achieving a healthier work-life balance. With 75% of Gen Z and Millennial employees citing workload and poor work-life balance as major contributors to stress, fostering a supportive and flexible work environment is no longer just a perk—it’s essential for maintaining a happy, productive team. Here are a few practical ways employers, especially those in serviced offices, can celebrate National Work Life Week and create lasting change:Promote Flexible Working: Encourage employees to…
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Give Your Eyes a Break: Protecting Your Vision From 9-5

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Simple Ways to Reduce Eye StrainOur eyes weren’t made for long screen sessions, so here are some easy tips to protect them during your workday: Follow the 20/20/20 Rule Take regular breaks using the 20/20/20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. It’s a quick way to relax your eyes, and the longer the break, the better! Keep Your Room Well Lit Less light is better when you’re working on a screen. Bright lights and harsh bulbs can increase strain. Close your curtains to reduce natural glare, use lower-wattage bulbs, and aim for softer lighting. Have Regular Eye Exams Regular eye checks are key to maintaining good eye health. They help catch any issues early and allow you to discuss any discomfort with your…
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The Perfect Beauty Therapy Room for Rent in Norwich

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As a beauty therapist in Norwich, finding the right space to offer your services is a big deal. Whether you're just starting out or looking to grow your business, renting a beauty therapy room can be the perfect way to build your brand without the stress of owning a full salon.   At our Prince of Wales Road location in Norwich, we offer a variety of beauty therapy rooms tailored to your needs. Whether you're after a chic, customizable space or a cozy, centrally located spot, we’ve got something that’s just right for you. Our rooms are designed to give your clients a professional and relaxing experience, helping you leave a lasting impression. Our prime location offers easy access to public transport and parking, making it super convenient for your…
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Networking: Simply, realistically & conveniently

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The Realistic 2024 Approach to Building your Business Network Networking can benefit everyone and every business, and although it can seem daunting and out of reach, it's never been easier! It's 2024, and there are countless ways to make it manageable. For those of us using serviced offices, the opportunities are even more accessible. Whether you're a freelancer, a small business owner, or part of a growing team, the modern serviced office environment is designed to help you build connections. These days, anyone in any industry can easily expand their network. Ready to boost your business connections? Grab a coffee, and let's explore some simple and time-friendly tips together! You'll discover how networking can seamlessly fit into your busy schedule! Social Media- LinkedIn: Your digital business card. Join groups, comment,…
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New therapy rooms Counselling Rooms Coaching rooms in Norwich

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Discover Premier Counselling, Therapy & Consulting Rooms in Norwich - Get Special Offer Are you a therapist, counsellor, coach, or consultant seeking a professional space to meet with clients? Our newly established centre in Norwich offers a range of high-quality consulting rooms tailored to your needs. Located in a beautifully renovated early Victorian building, our spaces provide a tranquil and conducive environment for your practice. How to Book Booking a room with us is straightforward. Members benefit from an easy-to-use online booking system that shows real-time availability, making it simple to schedule sessions without any hassle. Non-members can also book rooms by contacting our centre directly. Enhancing Your Practice We are committed to supporting the well-being of both practitioners and their clients. By providing high-quality, professional spaces, we enable you…
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Enhancing Our Workspace with Solar Power

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As many of our Castle Gate clients know, we've recently installed solar panels on our building. This exciting update helps us become more environmentally friendly. Let's talk about it! Enhancing Your Environment Solar panels are great for a greener office. They reduce greenhouse gas emissions and air pollution, making our workspace cleaner and healthier. They also use very little water compared to traditional power plants, helping us conserve this precious resource. Plus, they help us rely less on fossil fuels, which is a big step towards sustainability. How they'll improve us socially... Solar panels give us energy independence and peace of mind knowing we can all work guilt-free of our environment and usages. Our office can generate its own electricity, meaning we are't relying on the main power grid, which…
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Transform Your Office: The Power of Plants

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Ever wondered why more companies are adding greenery to their workspaces? It's not just a trend; it's a simple yet extremely effective elevation. Let’s dive into the wonderful benefits of having plants in the office. If you choose real plants, they are amazing at purifying the air. They absorb toxins and release fresh oxygen, making the office air cleaner and healthier. This means less sick days and more vibrant, energetic employees. Who wouldn’t want that?  Moreover, all plants have a magical way of reducing stress. Just having a few green friends around can make the office feel more serene and less hectic. Studies have shown that looking at plants can lower blood pressure and make people feel more relaxed. So, if you’re feeling the mid-week blues, a touch of greenery…
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The Rise of Hybrid Working in England: Why Companies Are Making the Shift

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The Rise of Hybrid Working in England: Why Companies Are Making the Shift The way we work has undergone a remarkable transformation over the past few years. One of the most significant changes is the rise in popularity of hybrid working in England. But what exactly is hybrid working, and why are so many companies embracing it? Let’s dive in! What is Hybrid Working? Hybrid working is a flexible work model that combines remote work with time spent in the office. Employees split their workweek between working from home (or any other remote location) and working at the company’s office. This approach aims to offer the best of both worlds: the flexibility and comfort of remote work and the collaborative, social aspects of office life. The Reasons Why is Hybrid…
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The Rise in Popularity of Serviced & Flexible Office Spaces in England

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In recent years, the office landscape in England has changed dramatically. More and more companies, from small startups to large enterprises, are choosing serviced and flexible office spaces. But what's behind this trend, and why are these office spaces becoming the top choice for so many businesses? One of the biggest reasons is flexibility. Traditional office leases often require long-term commitments and large upfront costs, which can be a burden for companies, especially those that are just starting out or experiencing rapid growth. Serviced offices, however, offer the freedom to easily scale up or down as needed. This flexibility is crucial for businesses that need to adapt quickly to changing market conditions without being tied down by rigid lease agreements. Convenience and cost-effectiveness are also major draws. Serviced office spaces…
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